MENTAL HEALTH 
RESOURCES 

UWindsor Student Counselling Centre 

Provides free, confidential, professional counselling and advice for all University of Windsor students

Hours: Monday - Friday - 8:30 am - 4:30 pm. Closed 12:00 - 1:00 pm 

(519) 253-3000 Ext: 4616

www.uwindsor.ca/scc/ 

 

UWSA Peer Support Centre 

Drop-in centre where trained peer support volunteers offer peer counselling

Hours: Monday – Friday: 10:00am – 8:00pm 

519-253-3000 ext. 4551 

www.uwsa.ca/uwsa-services/peer-support-centre 

My Student Support Program (MySSP) 
Access to free confidential counselling 24/7/365 by licensed counsellors, support in over 140+ languages/cultures, mental health information and online resources 

www.mystudentsupport.com 

1-844-451-9700 (North America) 

001-416-380-6578 (Outside of North America) 

My SSP App (available on the App Store and Google Play

Good2Talk 

24/7 helpline for any post-secondary student problems 

1-866-925-5454 

https://good2talk.ca/ 

 

Wellness Outreach Office 

Provide resources to support you in maintaining your wellbeing, mental health and balance during your university career and to set you up for success in life

https://www.uwindsor.ca/studentexperience/wellness 

 

TAO Online

Self-care tool to teach coping & life skills 

https://ca.taoconnect.org/login

Mental Health Helpline 
Free, 24-hour, and confidential health services information

www.mentalhealthhelpline.ca 

1-866-531-2600 

UWindsor Care Alert Report 

Is a secure online form designed to support you in helping students who exhibit behaviours of concern to get the help they need

You can also provide a Care Alert by contacting a member of the Assessment and Care Team via email at ACT@uwindsor.ca

https://uwindsor.ca1.qualtrics.com/jfe/form/SV_9Kw8zD8RgexnqW9 

 

Distress Center

Provides emotional support, crisis intervention, suicide prevention, and community referrals, by telephone

519-256-5000 

 

Community Crisis Centre

24/7 telephone crisis response service for those who require immediate assessment, psychosocial intervention, and support

1030 Ouellette

519-973-4435 

Stressed? 

Resources: https://www.uwindsor.ca/studentcounselling/337/im-feeling-stressed 

 

Anxious? 

Resources: https://www.uwindsor.ca/studentcounselling/336/im-feeling-anxious